Helping individuals, families and couples find hope, healing and strength during life’s difficult times.
PEAK PERFORMANCE FOR ATHLETES AND PROFESSIONALS
The Mindset of a Champion
Are you training great but performing poorly? Are you struggling with performing at work? Do you find that sometimes your head is getting in the way? Are they worrying about the future, such as the next competition or competitor? Do you have negative thoughts racing through your mind?
If this is the case, how much time do you spend working on training the mental side of the game or job? If the above describes you, there is hope—learning how to train the brain is the key to having a champion's mindset.
Coaching services are available for individual athletes, parents, coaches,teams, as well as professionals to help you reach your full potential by focusing on the mental side of sports, competition, rehabilitation and business.
Working on the mental side of the game/business is what will set you apart from the rest.
While athletes spend hours working on their physical preparation, game skills, and specific techniques, very little time is spent on “the mental game.”
The goal of coaching sessions is to help athletes and professionals reach their full potential. We will focus on assessing strengths and weaknesses, setting goals, working on mindset, self regulation and visualization.
Learn to win from within! Think, feel & perform like a champion by spending time training your brain.
If you want to have a champion's mindset you need to start training your mind just as much as you train our body!
ARE YOU TRAINING GREAT BUT PERFORMING POORLY
"Do you find that sometimes your head is getting in the way? Are you worrying about the future, such as the next competition or competitor?
If this is the case, how much time do you spend working on training the mental side of the game? If the above describes you or your athletes, there is hope—learning how to train the brain while training the body is the key to having a champion’s mindset."
Linda Falasco, LCSW
To read more click the button below for some tips!